“Taking time to respect the needs of your body is taking time to respect the needs of your soul.” 

Melody Beattie, Journey of the Heart, HarperOne, 1996

“Man kann nicht am Gras ziehen, um es zum Wachsen zu bringen, Aber man kann den Boden nähren, wenn Kinder Yoga machen.” 

Quelle unbekannt

“Movement is the recipe. Exercise is the cure.”